Biohack your Stress with Dr. Anuja Luniya

This workshop (Thinkerspace #49) is all about getting you more productive through simple biohacking techniques from Anuja Luniya, Behavioural Health Coach & Physiotherapist. After 16+ years in the health industry, running a fitness studio, working with 1:1 clients, and conducting workshops for corporates, she's here, to inspire, inform and transform entrepreneurs and professionals with stress biohacking.

In this Thinkerspace you'll get a hands-on session to build your own adaptive biohacking-toolbox, that’ll help you thrive by sustainably;

• Managing daily stresses ✅

• Optimising your performance effectively and independently.✅

What you'll do during the Thinkerspace:

1. Learn do-it-yourself techniques that help you;